Monday, March 11, 2013

Weekend Recap/Get Fit for Vegas Week 1

This weekend was great. We were at home the WHOLE time! We got some errands done, cleaned the house and had a little date night. I also practiced some cupcakes for my niece’s birthday party in April.


Doesn’t Elmo look happy?

On another note – the first day of Get Fit for Vegas has been a failure! I’m blaming it on the spring forward daylight savings. It was SO dark this morning when my alarm went off at 4:45 am. We leave on vacation in just 9 short weeks and I really want to get in shape. If there is anywhere I know I will feel self conscious – it’s Vegas. I’m hoping to get 4-5 workouts in a week and am also trying to eat smaller portions (I like food way too much to really try and diet and cut out foods). Anyone else trying to get back into shape for the spring/summer? It’s hard to get back into the habit of working out. Let's hope my scheduled workout for tomorrow morning happens!  

Xoxo,
K

Monday, March 4, 2013

Shepherd's Pie

It’s finally March – the start of spring. Time to start putting away the heavy coats and snow boots, right?? Wrong. After having a pretty mild winter here in Chi-town Mother Nature has woken up and is bringing on the snow in full force. We have had more snow in the month of February than we had all winter! Another snow storm is headed our way tonight and all day tomorrow.  I hope this is the last of it. I’m so ready for warm weather and sunshine!

After a fun weekend P and I decided to hunker down last night and watch some movies and make a delicious comfort food classic – Shepherd’s Pie. I do have a confession – I’ve never actually had Shepherd’s Pie. P – being of Irish decent – is a big fan of the dish and I was hoping this recipe would not disappoint him!

Good News. It was delicious! One warning - this is definitely not a 30-minute weeknight meal. There are lots of prep and lots of ingredients. But the end result was super delicious and totally worth it.

Another great America’s Test Kitchen meal.

Shepherd's Pie



For the Potato Topping:
·         2 1/2 pounds russet potatoes, peeled and cut into 1-inch chunks
·         4 tablespoons unsalted butter, melted
·         1/2 cup milk
·         1 large egg yolk
·         6 scallions, green parts only, sliced thin
For the Filling:
·         1 1/2 pounds 93 percent lean ground beef (don’t use anything with more fat here – the dish will get greasy)
·         2 tablespoons plus
·         2 teaspoons water
·         Salt and pepper
·         1/2 teaspoon baking soda
·         2 teaspoons vegetable oil
·         1 onion, chopped
·         4 ounces white mushrooms, trimmed and chopped
·         1 tablespoon tomato paste
·         2 garlic cloves, minced
·         2 tablespoons Red Wine (we used a cab)
·         2 tablespoons all-purpose flour
·         1 1/4cups beef broth
·         2 teaspoons Worcestershire sauce
·         Pinch of dried thyme
·         1 bay leaf
·         2 large carrots, peeled and chopped (make sure these are small or they won’t cook all the way through)
·         2 teaspoons cornstarch


1. Mix together beef with 2 tablespoons water, 1 teaspoon salt, 1/4 teaspoon pepper, and baking soda in bowl until thoroughly combined. Set aside for 20 minutes.

2. Meanwhile, place potatoes in pot; add water to just cover and 1 tablespoon salt. Bring to boil over high heat. Reduce heat and simmer until potatoes are soft, 8 to 10 minutes. Drain potatoes and return to the same pot used to cook them. Return pot to low heat and cook, shaking pot occasionally, until any surface moisture on potatoes has evaporated, about 1 minute. Remove pan from heat and use a potato ricer to mash potatoes. Stir in melted butter. Whisk together milk and egg yolk in small bowl and stir into potatoes. If needed - add additional milk to get to the desired consistency. Stir in scallions and season with salt and pepper to taste. Cover and set aside.

3. Heat oil in broiler-safe 10-inch skillet over medium heat until shimmering. Add onion, mushrooms, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring occasionally, until vegetables are just starting to soften and dark bits form on bottom of skillet, 4 to 6 minutes. Stir in tomato paste and garlic; cook until bottom of skillet is dark brown, about 2 minutes. Add red wine and cook, scraping up any browned bits, until evaporated, about 1 minute. Stir in flour and cook for 1 minute. Add broth, Worcestershire, thyme, bay leaf, and carrots; bring to boil, scraping up any browned bits. Reduce heat and tear off little chunks of the beef and place on top of the broth mixture. Cover the skillet and cook for 10 minutes. Halfway through the cooking time, break up the beef chunks into smaller pieces. Remove bay leaf. Stir cornstarch and remaining 2 teaspoons water together in bowl to make a slurry. Stir cornstarch mixture into filling and continue to simmer for 30 seconds.

4. Heat broiler. Place mashed potatoes in large zipper-lock bag and snip off 1 corner to create 1-inch opening. Pipe potatoes over filling mixture and smooth potatoes with a spatula, then use a fork to make ridges over surface. Place skillet under the broiler until potatoes are golden brown and crusty and filling is bubbly, 10 to 15 minutes. Let cool for before serving to avoid burning your mouth!


CHEERS!

Slightly adapted from America's Test Kitchen

Wednesday, February 6, 2013

Avocado Bruschetta Chicken


P was at his parents' house yesterday helping with a few things which meant I was on my own for dinner. I really like having a few dinners to myself to make delicious meals that P would NEVER eat. Most of the time that means Chinese food (either homemade or  - if I'm feeling really crazy - delicious, fatty take out) but tonight I wanted to go with something healthy. We are going to Puerto Vallarta for a little Valentine's Day trip next week and I am trying to eat as healthy as I can for the next week! Speaking of eating healthy...I have a new obsession - Chobani Bites.


To Die For. I'm almost done with my Coffee with Chocolate Bites and then I'll be onto the Raspberry and Dark Chocolate. YUM. And they are only 100 calories each! Perfect afternoon snack!

Now onto the recipe! It comes from one of my favorite food blogs - Iowa Girl Eats. She has great recipes and fitness tips - always an entertaining read!

Avocado Bruscetta Chicken

1 chicken breast (pounded thin)
3/4 cup balsamic vinegar
Trader Joes Bruschetta mix
1 Avocaodo (sliced)
Mozzarella Cheese (as much or as little as you want!)
Seasoned salt & pepper
Olive oil

Bring the balsamic vinegar to a simmer in a pot. Let this simer for about 20 minutes until it is reduced slightly and thickens.

Start heating a frying pan. Season the chicken breast with the seasoned salt and pepper and brush with olive oil. Cook the chicken breast for about 5 minutes on each side until cooked through. When chicken is cooked, place on a broiler safe dish (I use my Le Creuset baking dish) and put slices of avocado on top. Put a couple of tablespoons of the bruschetta mix on top of that and cover with 2-3 slices of mozzarella cheese (or you can use shredded mozz cheese).

Put under the broiler until the cheese is melted and bubbling. Take out and splace on a bed of spinach. Drizzle the balsamic reduction over the chicken.




CHEERS!
K


Barely adapted from Iowa Girl Eats

Thursday, January 31, 2013

Starting Over

I haven't posted on this blog in an entire year. I really had planned on keeping up with it and starting to get my recipes organized - but that failed. So...I'm trying again this year! I've been reading some amazing blogs lately and feel like this would be a great place to corral a lot of different topics - food, travel, workouts, beauty. Anything and everything.

Who knows...maybe I'll even get a follower this year :)


xoxo,
K