Thursday, January 19, 2012

Kale Chips

Lately I've been trying to find a way to get more vegetables in my diet. P and I rarely make a vegetable side dish with our dinners - my dad would be so disappointed!! I came across this recipe for kale chips on a few different blogs. Apparently kale is a great source of vitamins and minerals - good thing for my diet plan! This recipe is so easy and tasty I actually made the chips on my lunch break from work!

Kale Chips
  • Half a bundle of fresh kale
  • Sea salt
  • Olive oil

Preheat oven to 375 degrees. Line a large cooking sheet with parchment paper. Chop kale into uniform-ish sized pieces (about the size of a normal chip). Put chopped kale in a large bowl and drizzle with olive oil and salt. Toss so all peices are covered with oil - adding more oil if necessary.

Roast kale for about 10 minutes - or until crunchy. Serve immediately - or kale will loose its crunch.



CHEERS!

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